Junior High Physical Education
Current Unit: Fitness Testing and Lacrosse
Skills Being Learned: Proper form for push-ups, planks, squats, pull-ups, throwing and catching.
Exercises/Nutrition/Physiology:
Upcoming Test: Nov. 1st-Speedball
Copy of Syllabus: Click on link below
Skills Being Learned: Proper form for push-ups, planks, squats, pull-ups, throwing and catching.
Exercises/Nutrition/Physiology:
Upcoming Test: Nov. 1st-Speedball
Copy of Syllabus: Click on link below
Exit Tickets Exit Ticket #1 Review Assignments and Notes Locks and Cmbinations Great 8 Voting Benefits of Physical Activity Video Push-Up Self Eval- Pre Test Lifting /Exercise Links Squats Lunges Push-ups Core Glutes Jump/Explosive Exercises Body Weight Exercises Lifts #1 Lifts #2 Quizzes Exam and Fitness Testing Scores |
GRADING SCALE:
93%-100% A 71%-73% C 88%-92% A- 68%-70% C- 84%-87% B+ 64%-67% D+ 81%-83% B 61%-63% D 78%-80% B- 56%-60% D- 74%-77% C+ 55% and below E |